Doctors only make sick people 'well'. personal trainers only make unfit people 'fit'. recomp is about bodies beyond the mediocrity of health & fitness.We specialise in body recomposition: creating leaner and/or more muscular bodies, by design. we prescribe measured sport nutrition & strength exercise to achieve the exact level of bodyfat and muscle mass you desire.No ambiguity. no compromise. no cardio. no mediocrity. just pure body recomposition.