Therapy takes great courage and a willingness to expand your mindset, experience emotions in a new way, and maybe even to start doing things a bit differently. Whether you’ve been in therapy before or you’re taking your first steps now, you know that it is crucial that you find someone who you can connect with, feel at ease with, and who you know just “gets it.” My clients and colleagues tell me I am affirming, direct, and funny. I believe deeply in the intrinsic strength, worth, and dignity of every individual, and I consider it an honor to walk alongside people on their journeys. I am passionate about helping people find healing in the areas of their lives that feel broken and move toward experiencing a full and free life. I have specialized training in Emotionally Focused Couples Therapy, EMDR, Prepare/Enrich and Maternal Mental Health. I am passionate about helping individuals heal their relationships with food and with their bodies and I am a certified Intuitive Eating Counselor.

When considering therapy or counseling services it is important to me that I am a good fit for your individual needs. I offer a free 20-minute phone consultation to determine if I am a god fit!